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Non-Scale Victories

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Rebuilding your self-truly worth right after fat loss includes 5 critical stages. First, you celebrate smaller victories to boost self-confidence and reinforce development. Next, you confront and release unfavorable beliefs from the past that no longer provide you. Then, you make a new self-graphic aligned with your ambitions, visualizing your https://archersxacf.widblog.com/91224323/weight-stigma

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