Restrict or prevent Alcoholic beverages. If you end up picking to consume Liquor, do so moderately. For healthy Grown ups, Which means up to 1 consume each day for women and up to 2 beverages every day for guys. Tobacco use. Nicotine can irritate the inner lining of your arteries. https://www.sgvascularctr.com/revealing-the-latest-innovations-in-carotid-artery-disease-treatment/