Rotator cuff tendinopathy/tendinosis is degeneration and/or disorganization of rotator cuff tendon tissues (normally as a result of overuse and repetitive exercise). The External Torso Rotation is a classic twist type of work out.  You could carry out it with out extreme soreness in case you have problems with neck pain. Internal https://shoulder-internal-rotatio79999.blogsuperapp.com/34805854/new-step-by-step-map-for-shoulder-internal-rotation-pain-treatment