Nirogya Ayurveda is a holistic health system rooted in the ancient Indian practice of Ayurveda, which focuses on achieving balance in the body, mind, and spirit. It emphasizes natural healing methods, including herbal remedies, dietary regulations, detoxification therapies, yoga, and meditation. The approach is based on the principle of maintaining harmony among the three doshas—Vata,... https://nirogyaayurveda.com