Seerat Kaur Marwaha The constructive results of gratitude lengthen beyond psychological health and fitness. Gratitude journaling aids with greater rest, decreased hypertension and enhanced immune functionality Gratitude is often referred to as the caliber of being grateful and the readiness to indicate appreciation for and return kindness. It's really https://www.dailypioneer.com/2024/columnists/sports--a-catalyst-for-social-change-and-unity.html