Breast milk provides the most complete nutrition for infants, containing the perfect balance of proteins, fats, carbohydrates, vitamins, and minerals needed for a newborn’s growth and development. One of the unique benefits of breastfeeding is that the composition of breast milk evolves to meet the changing needs of the baby. The nutritional quality of breast milk is far beyond what f... https://medium.com/@sanraimedindia1/7-key-health-benefits-of-breastfeeding-for-both-mother-baby-bf2ef7ff6e93