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5 Essential Elements For can u drink green tea on empty stomach

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In order to avoid this side effect, incorporate lemon for your tea. The vitamin C in lemon encourages iron absorption, counteracting this side result. Alternatively, you are able to take in gren tea one hour just before or after a food. This gives your body time to absorb iron https://drinkinggreenteainthemorn33221.blogs100.com/31490024/a-review-of-drinking-green-tea-on-an-empty-stomach

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