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The foods at the center on the DASH food plan are minimal in salt. So following the DASH diet regime is likely to lower salt consumption. When you've got somewhat substantial blood pressure, or you've got Persistent hypertension, your health practitioner may monitor you to verify it won't get worse. https://marioournh.onesmablog.com/the-single-best-strategy-to-use-for-sweet-calm-67282354

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