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Change your bed sheets every week, or more often if you sweat a lot during the night. Change your pillowcases weekly or every 2-3 days if you have oily skin. Keep the area under your breasts dry. Try to have the under breast area exposed to air twice a day http://rowanatkzm.isblog.net/sat-n-almadan-nce-importance-of-breast-care-in-pregnancy-things-to-know-28145397

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