How to get it done: Lie in your back again with hands over you and feet up so your knees are at ninety levels. Straighten your leg till your heel is undoubtedly an inch from the floor after which return to the beginning place. Repeat with one other leg. http://best-exercise-for-weight10841.blogpostie.com/8583242/5-essential-elements-for-sore-bloated-stomach-after-eating