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The Definitive Guide to karate

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Characteristics Karate is principally a putting artwork that teaches practitioners to use punches, kicks, knees, elbows and open hand strikes to disable opponents. Outside of this, karate teaches practitioners to dam strikes and breath adequately. It indicates that these arts are not merely battling methods but consist of spiritual elements http://karate36803.shotblogs.com/the-definitive-guide-to-karate-5994066

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